The people most prone to fibromyalgia are those who have a very rigorous and exaggerated sense of responsibility.
They always take care of all tasks, both yours and others; They are always working overloaded, because they consider it a duty to be fulfilled.
They assume many commitments, both work and family, even knowing that they go beyond their time and energy.They make great efforts to fulfill the obligations imposed and thus reach exhaustion. People with Fibromyalgia tend to be perfectionists.
They avoid asking for help or favors, out of pride, or not to disturb others; Many times they feel used by those who are close, because they are always willing to help;
Normally, they feel that their efforts are not valued, but instead of stopping, they redouble their efforts.Another characteristic of those who suffer from Fibromyalgia is low self-esteem, to please others they struggle to say no, and impose limits.They put aside their own needs. There may be unfounded feelings of guilt, almost always, not shared. They have difficulty dedicating themselves to leisure.
Another prominent personality trait of people with Fibromyalgia, is the rigidity of thinking, and the difficulty of adjusting to changes.In most cases there are feelings such as resentment or anger, both towards others, and themselves, for not daring to reverse the situation in which they find themselves.Stress can also be related to fibromyalgia, it is possible that permanent stress can culminate in Fibromyalgia, just as the symptoms of the syndrome can lead to stress.In all the elements, self-knowledge can help. Knowing what bothers, what dislikes and where it is possible to change are the first steps in the search for a healthy life. Thanks for reading!